Common Mistakes to Avoid When Using a Sling
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Common Mistakes to Avoid When Using a Sling Common Mistakes to Avoid When Using a Sling Using a sling may seem simple, but many people unknowingly make mistakes that could slow down recovery or cause discomfort. Whether you’re recovering from an injury, surgery, or simply need extra support, knowing how to use a sling correctly is essential. In this article, we’ll explore common mistakes people make when using a sling and provide tips on how to avoid them. Common Mistakes to Avoid When Using a Sling H1: Incorrect Sling Position One of the most common mistakes is positioning the sling incorrectly. If your arm is not positioned right, it can lead to more pain and prolong your recovery. It’s important that the sling keeps your arm at a 90-degree angle. Your elbow should be slightly bent, and your hand should be at or above the level of your heart. This position helps reduce swelling and improves circulation. Tip : Always make sure the sling fits snugly but not too tigh...